dōTERRA Uses

Simple Internal Cleanse with dōTERRA Cilantro

Sometimes a simple internal cleanse is just what the body needs. Cilantro essential oil is a great oil to use for a bodily cleanse due to its powerful cleansing and detoxifying abilities.* Place two drops of Cilantro essential oil in a Veggie Capsule and take it internally to experience a cleansing and detoxifying effect that will leave your body feeling refreshed.

Posted on November 29, 2018

Matt Triplett

Repelling Insects with dōTERRA Cedarwood

Cedar oil’s chemical makeup makes it effective at repelling insects. When working in the garden, consider adding Cedarwood essential oil to your mulch or topsoil to help keep insects at bay. To keep bugs away during seasons when insects are a threat, you can create your own essential oil bug repellant formula using doTERRA Fractionated Coconut Oil and Cedarwood oil (simply apply to the body before going outside). To learn more about essential oils that repel insects, read this article from the doTERRA Living Magazine: Essential Science--Bug Off!

Posted on November 29, 2018

Matt Triplett

Exercise Routine with dōTERRA Cedarwood

If you want to improve your exercise routine, Cedarwood oil can provide an extra boost of vitality before a workout. Because it promotes wellness and vitality, Cedar oil is a fitting companion for any physical activity—no matter your workout style. Before exercising, massage one to two drops onto your chest to maintain vitality throughout your workout, and enjoy the vitality-boosting benefits of Cedarwood oil.

Posted on November 29, 2018

Matt Triplett

Support Healthy Immune Function with dōTERRA Cassia

Internal use of Cassia oil can help support healthy immune function, Cassia is a powerful commodity in protecting the body from seasonal threats. To keep your body healthy throughout the year, take one to two drops of Cassia oil in a Veggie Capsule for added immune support when needed.

Posted on November 28, 2018

Matt Triplett

Support Healthy Circulation dōTERRA Black Pepper

Sometimes a walk in the fresh, crisp air of winter is just what the soul needs. Make sure to prepare correctly for your chilly stroll by using Black Pepper essential oil. Apply one drop of Black Pepper essential oil to a carrier oil and apply to the bottom of your feet before you take your winter walk. Black Pepper’s chemical makeup allows for a warming sensation to overcome the area where it has been applied topically. Keep your feet warm by using Black Pepper essential oil on your feet. Taking a drop in water or a Veggie Capsule may also help support healthy circulation.* This essential oil is an ideal companion for a comfortable and refreshing seasonal walk.

Posted on November 28, 2018

Matt Triplett

Unwanted Nerves Use dōTERRA Black Pepper

Need a good way to calm unwanted nerves? Black Pepper essential oil is a great way to relieve anxious feelings. When used aromatically, Black Pepper essential oil can help soothe tightened emotions. To relieve yourself of anxious feelings, place a few drops of Black Pepper essential oil into a diffuser or inhale it directly to receive its aromatic benefits.

Posted on November 28, 2018

Matt Triplett

Uplifting, Relaxing, and Confident Feelings with dōTERRA Oils

No matter what mood you are in, Bergamot oil can help promote uplifting, relaxing, and confident feelings—particularly when diffused. When diffusing on its own, use three to four drops of Bergamot oil in the diffuser of your choice. Diffusing this oil can help promote a sense of self confidence when you feel frazzled, or a sense of inner peace when feelings of stress abound. Looking for a good diffuser blend that uses the uplifting aroma of Bergamot? Try three drops of Bergamot and three drops of doTERRA Balance for a relaxing and energizing diffuser blend that lets you escape a mundane or exasperating day.

Posted on November 27, 2018

Matt Triplett

Relieving Stress with dōTERRA Oils

After a long day, what better way to unwind than with a light massage with Basil essential oil? Add Basil and Wintergreen together with a carrier oil. Use this blend and massage it onto the back of your neck or have a friend help. This blend will assist in relieving stress and providing a relaxing experience. The natural components of Basil oil will help dispel feelings of tension and act as a cooling agent for the skin.

Posted on November 26, 2018

Matt Triplett

Soothing Comfort with dōTERRA DigestZen

One of the most relaxing ways to use DigestZen oil is by applying it to the stomach and massaging. An abdominal massage will bring soothing comfort to your stomach and the aroma will provide you with calming feelings. DigestZen can also be applied to a child’s stomach for soothing comfort. Before using DigestZen for a massage, combine it with doTERRA Fractionated Coconut Oil to help increase the DigestZen oil distribution and minimize any skin sensitivity.

Posted on November 26, 2018

Matt Triplett

Assist your Digestive System with dōTERRA DigestZen

If you are looking for a healthy and natural way to assist your digestive system, the DigestZen essential oil blend is an ideal option.* DigestZen contains a blend of essential oils that will naturally aid the body in the digestion of food.* To easily obtain these digestion benefits, add one drop of DigestZen oil to 4 fluid ounces of liquid, and drink.*

Posted on November 26, 2018

Matt Triplett

Purifying the Air with dōTERRA Wild Orange

Possibly one of the most distinct characteristics of Wild Orange essential oil is its powerful scent. The strong, sweet, citrus aroma of Wild Orange makes it useful for purifying the air, promoting and energizing an uplifting environment, or simply creating a pleasant smell in the home. To harness the purifying power and aroma of Wild Orange essential oil, place a few drops on your air filter at home. This will improve your home’s scent while simultaneously purifying the air.

Posted on November 21, 2018

Matt Triplett

Cleansing Surfaces with dōTERRA Oils

The purifying properties of Wild Orange essential oil are not only useful for cleansing the air, but you can also use the oil to cleanse surfaces around the home. Similar to Lemon essential oil, Wild Orange essential oil can be used to wipe down frequently used surfaces around the home when you want to cleanse and purify them. Not only is Wild Orange helpful for purifying your kitchen table, countertop, or anything your family might use frequently throughout the day, but it can also be useful when cleaning the bathroom. Put three drops of Wild Orange in your bathroom sink or bathtub drains to help dispel any unpleasant odors or grime. Be sure to let the oil evaporate before you run the water.

Posted on November 21, 2018

Matt Triplett

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dōTERRA Uses