Aromatic
Aromatic application is the most common way to use essential oils. It involves inhaling the vapors of the oils, which can be done by using a diffuser, aromatherapy burner, or simply by placing a few drops of oil on a tissue and inhaling. Aromatic application is a great way to improve mood, reduce stress, and boost immunity.
Topical
Topical application involves applying essential oils directly to the skin. Some oils first require dilution before application. This can be done by adding a few drops of oil to a carrier oil, such as coconut oil or jojoba oil, and then applying the mixture to the desired area. Topical application is a great way to relieve pain, inflammation, and skin problems.
Internal
Internal application involves taking essential oils by mouth. This is the least common way to use essential oils, and it should only be done under the guidance of a qualified aromatherapist. Internal application can be used to improve digestion, boost immunity, and relieve pain.
