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dōTERRA Uses / ginger

Reduce bloating and Gas using dōTERRA Ginger

Reduce bloating and Gas using dōTERRA Ginger

Ginger essential oil may help reduce bloating and gas when taken internally. This benefit can be helpful before a big workout, especially if you are feeling bloated or uncomfortable. Before working out, take a drop or two with water or in a doTERRA Veggie Capsule to reduce bloating.
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Occasional Nausea use dōTERRA Ginger

Occasional Nausea use dōTERRA Ginger

Because of its soothing properties, Ginger oil may help reduce occasional nausea when taken internally—making it a good essential oil to carry with you on-the-go. When you experience occasional moments of nausea, you’ll want a bottle of Ginger oil close by. Just take a drop or two in water to help ease your discomfort. When you take a long car ride or drive along winding roads, diffuse Ginger oil in the car or place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma. You can also apply Ginger oil topically, diluting with Fractionated Coconut Oil, as part of a soothing abdominal massage.
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