dōTERRA Uses

Reduce bloating and Gas using dōTERRA Ginger

Ginger essential oil may help reduce bloating and gas when taken internally. This benefit can be helpful before a big workout, especially if you are feeling bloated or uncomfortable. Before working out, take a drop or two with water or in a doTERRA Veggie Capsule to reduce bloating.

Posted on December 06, 2018

Matt Triplett

Occasional Nausea use dōTERRA Ginger

Because of its soothing properties, Ginger oil may help reduce occasional nausea when taken internally—making it a good essential oil to carry with you on-the-go. When you experience occasional moments of nausea, you’ll want a bottle of Ginger oil close by. Just take a drop or two in water to help ease your discomfort. When you take a long car ride or drive along winding roads, diffuse Ginger oil in the car or place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma. You can also apply Ginger oil topically, diluting with Fractionated Coconut Oil, as part of a soothing abdominal massage.

Posted on December 06, 2018

Matt Triplett

Daily Skin Care Routine with dōTERRA Geranium

Enhance your daily skin care routine by adding a little dose of Geranium oil. Use one to two drops of Geranium oil on your face daily to promote a glowing, even skin tone. Geranium essential oil has been cherished for centuries for its skin beautifying benefits, and there is a reason why!

Posted on December 05, 2018

Matt Triplett

Help With Digestion Using dōTERRA Fennel

Did you know that you can use Fennel oil internally to help with digestion? To experience these Fennel essential oil benefits, simply add a drop or two to water. You can also add 1–2 drops in a doTERRA Veggie Capsule. You can also combine Fennel oil with Fractionated Coconut oil for a soothing abdominal massage after a big meal, or on the day of a stressful event.

Posted on December 04, 2018

Matt Triplett

Clear Invigorated Feeling with dōTERRA Eucalyptus

Make your shower experience even more relaxing. Place two drops Eucalyptus oil directly onto the shower floor while you are showering. The steam from the water will create a natural diffuser for the Eucalyptus oil, leaving you with a clear, invigorated feeling.

Posted on December 03, 2018

Matt Triplett

Oily Skin Use dōTERRA Cypress

Oily skin is a common problem for many people. If you are looking for a way to reduce the shiny glow of oily skin, add Cypress essential oil to your daily routine. To rid your skin of the oily look, add one to two drops of Cypress essential oil to help improve the appearance of oily skin. This addition to your daily toner can help you feel more confident in your external radiance.

Posted on November 30, 2018

Matt Triplett

Soothing Benefits with dōTERRA Coriander

There are several soothing benefits of Coriander oil for the skin and the body, especially when applied for massage. After a short workout, apply Coriander to the legs for a soothing massage. You can also apply Coriander oil to the back of the neck or bottom of the feet to promote relaxation at the end of a long day, or as you prepare to go to sleep. Remember, when applying essential oil directly to the skin, dilute with doTERRA Fractionated Coconut Oil, or combine with your favorite moisturizer to avoid skin sensitivity. Whether you use Coriander to help you wind down after a workout, or to relax after a taxing day, this oil will lend its topical soothing benefits to the body as you rest.

Posted on November 30, 2018

Matt Triplett

Aid in Digestion with dōTERRA Coriander

Coriander oil is commonly used internally to aid in digestion. To utilize these benefits of Coriander oil, consider adding two or three drops of the oil to a doTERRA Veggie Capsule and swallow to promote digestion. You can also take a few drops of Coriander essential oil internally after eating a large meal to assist with digestion. By incorporating Coriander oil into your daily routine, you’ll enjoy the soothing properties of this oil that help promote digestion throughout the day.

Posted on November 30, 2018

Matt Triplett

Relief To Your Abdomen using dōTERRA Clary Sage

During your menstrual cycle, bring relief to your abdomen by using Clary Sage essential oil. Simply apply Clary Sage to the needed area of your abdomen and rub for a soothing massage. The natural chemical components of Clary Sage oil are among the most soothing and calming compounds, making Clary Sage an ideal oil for a soothing abdominal massage during the menstruating time frame.

Posted on November 30, 2018

Matt Triplett

Maintain Healthy Immune System with dōTERRA Cinnamon

Cinnamon Bark essential oil can be taken internally to provide powerful benefits for the body. To obtain these internal benefits, put two drops of Cinnamon Bark essential oil in an empty Veggie Capsule to maintain a healthy immune system. Using Cinnamon Bark internally can also support healthy metabolic function.

Posted on November 30, 2018

Matt Triplett

Achy Joints Use dōTERRA Cinnamon

Don’t let cold, achy joints get the best of you. During the winter months, dilute Cinnamon Bark essential oil with Fractionated Coconut Oil and use during a massage to warm those sore and tender areas. Cinnamon Bark essential oil contains powerful properties that can help create a warming sensation while also emitting its sweet and spicy aroma.

Posted on November 30, 2018

Matt Triplett

Herbal Aroma with dōTERRA Cilantro

Spice up your citrus diffuser blends with Cilantro essential oil. Cilantro oil has a fresh, sweet, and herbal aroma that works perfectly with citrus blends. When you add Cilantro oil to the citrus blend of your choosing, the pure aroma of Cilantro oil will add to the freshness of the citrus oils, creating a soft, herbal aroma. Cilantro can also be used in non-citrus blends to produce a piquant freshness.

Posted on November 29, 2018

Matt Triplett

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dōTERRA Uses