Strawberry Bites with dōTERRA Lemon
Looking for a healthy, delicious, on-the-go snack? These Lemon Strawberry Bites are made with all-natural ingredients and make for the perfect portable sweet treat. This recipe also includes the internal benefits of Lemon oil, which can help ease seasonal respiratory discomfort.*
Whether you need a quick breakfast, a hiking snack, or something to settle the kids down before dinner, try out this recipe today.
1 cup frozen strawberries
1 cup oats
1 tablespoon maple syrup
½ cup coconut flour
½ cup sunflower seeds
2 tablespoons coconut oil
Coconut flakes or desiccated coconut
1–2 drops Lemon oil
- Blend frozen strawberries, oats, sunflower seeds, coconut flour, one tablespoon coconut oil, and maple syrup. If mixture is dry after blending, add second tablespoon of coconut oil.
- Add Lemon oil and blend again.
- Form mixture into balls and roll in coconut flakes or desiccated coconut.
- Refrigerate two to four hours.
Tip: For added sweetness, try adding a tablespoon or two of honey.
- Matt Triplett