Through a collaborative sourcing initiative in Guatemala, doTERRA retrieves high quality Cardamom seeds which are distilled into Cardamom essential oil that can assist with gastrointestinal and respiratory health.*
Primary Benefits
- May help ease indigestion and maintain overall gastrointestinal health*
- Promotes clear breathing and respiratory health
- Flavorful spice for cooking and baking
Uses
- Use internally as part of a daily health regimen to support healthy gastrointestinal function.*
- Add to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.*
- Diffuse or inhale for a sense of openness and mental clarity.
Directions for use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Additional Info
Elettaria cardamomum
Aromatic Description
Spicy, fruity, warm, balsamic
Collection Method
Steam Distillation
Plant Part
Seed
Main Constituents
Terpinyl acetate, 1, 8-cineole, linalyl acetate, sabinene, linalool
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.