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dōTERRA Recipes / on guard

Pumpkin Smoothie with dōTERRA On Guard

Pumpkin Smoothie with dōTERRA On Guard

Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend.

Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard Protective Blend
1 cup ice

Instructions

  1. Combine all ingredients into blender and blend until smooth.
  2. If desired, add some whipped cream and sprinkle with cinnamon.

Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.

 

 

Posted on November 07, 2018
Matt Triplett
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Pancakes with dōTERRA On Guard

Pancakes with dōTERRA On Guard

Ingredients

2 ripe bananas
1 cup oatmeal
1 cup flour
¼ cup brown sugar
2 teaspoons baking powder
½ teaspoon salt
¾ cup plain greek yogurt
¾ cup milk
2 eggs
1 teaspoon vanilla
½ cup chopped walnuts, optional
¼ cup canola oil
2–4 drops of doTERRA On Guard Protective Blend (to taste)
 
Instructions
  1. Mash bananas in medium mixing bowl; mix in yogurt, eggs, milk, canola oil, vanilla, and doTERRA On Guard.
  2. In large mixing bowl add oatmeal, flour, brown sugar, baking powder, salt, cinnamon, and walnuts; mix well.
  3. Add banana mixture to dry ingredients and mix. Do not over mix.
  4. Spray griddle with non-stick spray, use small ladle to scoop out mixture to griddle. Cook on medium to high heat. Cook as you would regular pancakes, waiting for bubbles to appear then flip.
Posted on November 07, 2018
Matt Triplett
Read more