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dōTERRA Recipes / smoothie

Mint Chocolate Chip Smoothie with dōTERRA Peppermint

Mint Chocolate Chip Smoothie with dōTERRA Peppermint

"It's the 'skinny' version of mint chocolate chip ice cream!"

Ingredients
1 cup almond milk
1 drop Peppermint oil
½ teaspoon vanilla extract
Stevia to taste
Handful of mixed greens, kale, or spinach
3 tablespoons semisweet chocolate shavings
2 frozen bananas
1 tablespoon chia seeds

Instructions

  1. Add ingredients minus Peppermint oil and chocolate. Blend until smooth.
  2. Mix in Peppermint oil and chocolate shavings and taste. Add more Peppermint if desired.
  3. Garnish with chocolate shavings and fresh peppermint.
Posted on November 12, 2018
Matt Triplett
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Pumpkin Smoothie with dōTERRA On Guard

Pumpkin Smoothie with dōTERRA On Guard

Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend.

Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard Protective Blend
1 cup ice

Instructions

  1. Combine all ingredients into blender and blend until smooth.
  2. If desired, add some whipped cream and sprinkle with cinnamon.

Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.

 

 

Posted on November 07, 2018
Matt Triplett
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