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French Cucumber Salad with dōTERRA Marjoram

French Cucumber Salad with dōTERRA Marjoram

This French Cucumber Salad with Marjoram essential oil is healthy, refreshing, and bursting with wholesome, delicious flavors.  


Ingredients

1 avocado, diced
1 tomato, diced
½ red onion, sliced
½ cucumber, diced
1 tablespoon olive oil
1 teaspoon salt
1 tablespoon lemon juice
1 toothpick Marjoram oil 


Instructions

  1. Combine avocado, tomato, red onion, and cucumber in bowl. Set aside.
  2. Pour olive oil into small bowl and mix in toothpick dipped in Marjoram essential oil.
  3. Combine olive oil mixture and vegetables.
  4. Add lemon juice and stir.
  5. Top off with salt and serve immediately.
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Carrot Salad with dōTERRA Coriander

Carrot Salad with dōTERRA Coriander

Ingredients:

  • 1 cup walnut halves
  • 1 tablespoon grapeseed oil
  • 2 teaspoons sugar
  • Kosher salt and freshly ground black pepper
  • ½ cup Greek yogurt
  • 2 tablespoons Sherry vinegar
  • 1 teaspoon honey
  • 1 drop Coriander essential oil
  • 1 pound small carrots, assorted colors if desired, scrubbed, very thinly sliced lengthwise on a mandoline
  • 6 medium radishes, cut into thin wedges
  • 2 scallions, thinly sliced on a sharp diagonal

Directions:

  1. Preheat oven to 375 degrees Fahrenheit. Toss walnuts and oil on rimmed baking sheet. Bake until walnuts are lightly toasted and fragrant, 6–8 minutes. Immediately sprinkle with sugar and season and toss to coat.
  2. Whisk yogurt, vinegar, honey, and Coriander essential oil in small bowl. Season with salt and pepper. Cover and chill.
  3. Place carrots in colander set in bowl of ice water. Let sit until carrots start to curl, about 2 minutes. Lift colander from water and drain carrots; pat dry.
  4. Combine carrots, radishes, scallions, and dressing in large bowl and toss to coat; sprinkle with walnuts.
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Rainbow Salad with Tomato Dressing with dōTERRA Basil

Rainbow Salad with Tomato Dressing with dōTERRA Basil

Fresh and colorful ingredients makes for a salad that is both tasty and appealing. Enjoy this delicious rainbow salad with fresh tomato-basil dressing.

Ingredients
Dressing:
2 plum tomatoes
2 large cloves garlic, minced
2 tablespoons champagne vinegar
½ cup extra-virgin olive oil
1–3 drops Basil oil
Salt and freshly ground pepper, to taste
Pinch of sugar (optional, to cut acidity of tomatoes)

Salad:

4 zucchini
4 summer squash
8 radishes, very thinly sliced
4 shallots, very thinly sliced
2 cups cherry tomatoes, halved
1½ cups shaved parmesan
1 cup sunflower seeds

Instructions

  1. Using a mini food processor, puree the tomato; you should have about a half cup.
  2. In a small bowl, whisk together tomato puree, minced garlic, champagne vinegar, olive oil, and Basil oil. Season to taste with salt and pepper. Add sugar to taste if desired.
  3. Trim ends from zucchini and summer squashes. Using a spiralizer fitted with the small shredder blade, cut the zucchini and squash into spaghetti-like spiral strands, using kitchen shears to cut the curls every three or four rotations.
  4. Transfer zucchini and squashes to a large bowl. Add radishes, shallots and cherry tomatoes. Add the vinaigrette to taste and toss to evenly distribute.
  5. Top with parmesan shavings and sunflower seeds and serve immediately.

Tip: If you don't have a spiralizer, or if you want a more fettuchini texture, you can use a vegetable peeler to slice the zucchini and squash lengthwise, and then a paring knife to cut the slices into narrower strips. 

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Pear Gorgonzola Salad with dōTERRA Basil

Pear Gorgonzola Salad with dōTERRA Basil

Change up your weeknight salad with this tempting pear and gorgonzola dish. This recipe includes the added benefits of Basil oil, which gives this salad a fresh flavor and can help ease anxious feeling when taken internally.*

Ingredients

Salad
2 red Anjou pears
6 cups spinach
½ cup walnuts, chopped
⅓ cup gorgonzola
Vinaigrette
½ cup olive oil
¼ cup white balsamic vinegar
1 tablespoon honey Dijon mustard
1 toothpick Basil oil
Dash of Himalayan salt

Instructions

  1. Blend together olive oil, white balsamic vinegar, Dijon mustard, and Himalayan salt. 
  2. Add Basil oil. Start with one toothpick to taste. 
  3. Once the dressing is flavored to your liking, toss vinaigrette with salad ingredients. Serve immediately.
Tips: Make the vinaigrette a day ahead and chill in the refrigerator to give a chance for all the flavors to mingle.
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