Low-Fat Spinach Artichoke Dip with dōTERRA Marjoram
This creamy, cheesy dip is perfect for office parties and holiday gatherings.
Ingredients
8 ounces reduced fat cream cheese
2 cups plain, non-fat Greek yogurt
2 tablespoons butter
1½ cups parmesan cheese
14 ounces quartered artichoke hearts, drained and coarsely chopped
4 ounce can diced jalapenos, drained
10 ounces frozen spinach thawed and drained
1–2 drops Marjoram oil
Instructions
- Melt together cream cheese, Greek Yogurt, butter, and parmesan cheese in medium pot over medium heat uncovered, stirring frequently until melted and even consistency.
- Stir in chopped artichoke hearts, jalapenos, and spinach.
- Stir in two–three pressed garlic cloves and Marjoram oil.
- Let bubble for a few minutes and serve with pita chips or bread.
Tip: Serve this dish immediately after baking.
French Cucumber Salad with dōTERRA Marjoram
This French Cucumber Salad with Marjoram essential oil is healthy, refreshing, and bursting with wholesome, delicious flavors.
Ingredients
1 avocado, diced
1 tomato, diced
½ red onion, sliced
½ cucumber, diced
1 tablespoon olive oil
1 teaspoon salt
1 tablespoon lemon juice
1 toothpick Marjoram oil
Instructions
- Combine avocado, tomato, red onion, and cucumber in bowl. Set aside.
- Pour olive oil into small bowl and mix in toothpick dipped in Marjoram essential oil.
- Combine olive oil mixture and vegetables.
- Add lemon juice and stir.
- Top off with salt and serve immediately.